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["第十二期心理委员培训必修理论课程安排表"]
["序号","时间","地点","内容","目标","主讲"]
[1,"2023.11.21\n18：30-19:55","博学楼20教","班级心理委员概述","明确心理委员的意义、职责及个人成长","张书帏\n（讲师、国家二级心理咨询师）"]
[2,"2023.11.28\n18：30-19:55","博学楼2教","异常心理问题的识别与诊断","了解常见校园异常心理问题","林梓越\n（校心理健康指导中心专职教师）"]
[3,"2023.12.05\n18：30-19:55","博学楼2教","心理委员的助人态度及技能","了解心理委员的工作方法","方宇芬\n（校心理健康指导中心专职教师）"]
[4,"2023.12.13\n18：30-20:40","博学楼5教","朋辈心理辅导的实务操作","了解朋辈心理辅导的实务操作","林祯秀\n（讲师、国家二级心理咨询师）"]
[5,"2023.12.21\n18：30-20:40","博学楼5教","心理危机干预的方法与机制","能识别自杀危机，掌握基本的干预方法","廖美玲\n（副教授、国家二级心理咨询师）"]
["第十二期心理委员培训实际操作选修课程安排表"]
["序号","时间","地点","内容","目标","主持人"]
[1,"待定","另行通知","团队建设","1.使成员了解团体性质、进行方式，澄清团体目标及成员参加动机；\n2.小组成员相互认识并初步了解；\n3.建立良好、信任的团体氛围","陈颖、江琴，王笛"]
[2,"另行通知","另行通知","情绪管理","1.通过情境模拟、人际互动帮助成员学会识别情绪；\n2.借助团体，学习调节情绪的方法","周瑶瑶（讲师、国家二级心理咨询师）"]
[2,"待定","另行通知","压力管理","1.使成员从互动经验中得到温暖与支持，学习如何发展应对压力的人际关系；\n2.通过团体活动，使成员在理解压力、应对压力发展上的认知、情感、态度及行为等方面得到有效地成长和发展","吴丽鑫，左丽娅，林中鹂"]

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